As Rod my personal trainer, I Annie would like to say that he is the very best, he makes me want to go to the gym every time. The three times a week that we are together we do a variety of exercises, so it never gets boring. When I workout with Rod I get the most out of each session and I feel better afterward. It hurts, but beauty is pain. ---- Annie Zambetti
Working with Rod as my Personal Trainer has been a priceless investment in my health. He is Sculpting my body. I have begun to see some definition in my arms,core area and thighs. The variety of exercise from cardio,squats,weights and abs combined with Rod's encouragement help me to keep going. I am exchanging fat for good looking muscles. --- FaShawn Adkins Rod is the trainer that I trust. He has the experience and knowledge to work with clients of all fitness levels. Although I had been a competitive athlete in my youth. I started working with Rod in my 40's at a time when I was woefully out of shape. I really like that Rod could customize our work-out routines to improve my fitness level and escalate to maximize my fitness gains and eliminate the boredom that so often sabotages ones fitness routine. Rod is a great motivator and pushes me to work harder during each work-out session, but safely is one of his paramount concerns. Yes, you'll know that you've had a good work out when you have trained with Rod! However, you will be able to get out of the bed next morning. Over time, Rod has helped me increase my level of fitness to where I am healthier, more confident and more energetic and can lead a more active lifestyle. I recommend FacsFitness to anyone looking for the answer to attaining their individual sports or fitness goals.--- Since I'm working with Rod as my personal trainer I have lost inches of my waist and stomach, arms and thighs. I'm always looking forward to go and work out with him. He always gives me the best and hardest workout. I lost 30 pounds in a short period of time. He is really a great trainer.--- Annamarie Beres
Denise E. Hanna